Blueberry Almond Overnight Oats (V, GF)

Blueberry Almond Overnight Oats (V, GF)

21 December 2016

We've handpicked this one as our favourite breakfast idea for December. I give you the Blueberry Almond Overnight Oats, a deliciously quick and easy breakfast perfect for the guilty alarm snoozer. With a nice balanced combination of oats, fruit and nuts you'll be sure to have a burst of energy for the start of your day.

Total Prep Time:

5 minutes (must sit overnight)

Makes:

1 serving

Ingredients:

  • ⅓ cup oats (gluten free or regular)
  • ½ cup almond milk
  • 1 teaspoon chia seeds
  • ½ tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons slivered almonds
  • ½ medium banana, sliced
  • ⅓ cup blueberries

Directions:

  • In an airtight container, mix oats, almond milk, chia seeds, maple syrup, and vanilla.
  • Seal the container and place in the fridge overnight.
  • In the morning, stir oats and top with slivered almonds, sliced banana, and blueberries.
  • Enjoy!

Nutrition Information (per serving):

Calories: 341 (1428 Kilojoules)
Fat: 9g
Carbs: 54g
Protein: 9g
Sodium: 97mg
Sugar: 28g

*Nutrition information may vary based on the products used when making this recipe. Different products and brands may yield different information.

Recipe Source: Busy Girl Healthy World