Walking as an exercise often goes underrated. Many people think that it’s not intense enough to bring about results, but as we explain here, there are many benefits associated to getting out and about on your feet.
Finding Silver Linings in Uncertainty (& How To Make The Most Of Your Time At Home)
9 April 2020
Right now there is so much uncertainty. Many people are feeling a range of emotions and I just want you to know I am here for you. I am sending you and your family so much love. And please let me know how I can serve you even more.